You’d be mistaken to visit Australia and not stop in Cairns. It’s a fantastic base for exploring the breathtaking beauty of the Great Barrier Reef and the tremendous, towering trees and wildlife of the Tropical Rainforest.
If you want to learn about one of the oldest cultures in the world, there’s quite a bit of Aboriginal heritage and history in the area too - you can even learn how to throw a spear or a boomerang.
As if that’s not enough, Cairns is extremely backpacker friendly and offers more than its fair share of adventure for thrill seekers, with rafting, sky diving and bungee to name just a few. The city is a haven of hostels and bars offering cheap eats and drinks for travelers.
With so much to do here it’s a must-stop, and is a perfect start or finish point to trips along the glorious East Coast. Cairns is also a good gateway to the Northern Territories or Red Centre.
The CBD has loads of hostels, bars and clubs. There are several hostels outside the CBD too. Although not as central, they usually offer free shuttles into the CBD so you don’t miss out on the action, but have quieter surroundings to sleep in.
Cairns Esplanade is made up of parks and boardwalks running alongside the shoreline and there’s a public swimming pool - called a lagoon - looking out over the ocean. People don’t relax on the beach or swim in the sea in Cairns due to the risk of crocodiles and stingers, particularly during the summer season.
A flock of fruit bats can usually be seen flying over the CBD as the sun is setting, to take up residence in a tree near the library. These crow sized creatures are amazing to see and can’t be missed when they start chattering to each other.

One of the oldest cultures in the world, you can go and learn about how Aboriginals live in harmony with their environment and use the bush and the reef as a medicine cabinet, grocery store and tool box. Walking through the shallows and mangroves learning how to hunt with spears and dig out other tasty treats is fascinating. It’s a true insight into the skills and heritage of another culture and is absolutely unmissable. You even get to sample your catch afterwards.
You’ll also learn about how aboriginals use the landscape to tell stories and legends as you go up to the Daintree Rainforest.
Tjapukai (pronounce jab-book-eye) is an interactive museum teaching visitors all about Aboriginal culture, lifestyle and history. As well as seeing traditional dances and interpretations of the Dreamtime, the Aboriginal version of the Creation story, you get the chance to throw boomerangs and spears. You can combine this with a visit to Kuranda on the Scenic Railway and SkyRail to make best use of your time.
Cooktown is where Captain Cook settled on his first exploration of the North East of Australia, so there are a lot of monuments in the small town commemorating its historical significance. It's an interesting place and makes a good base for visiting the prehistoric art painted on the side of rocks near Laura on the Cape York Peninsula. Aboriginals have used art and stories instead of the written word to teach and communicate for millennia, and they offer guided tours of this incredible rock art to visitors.
It's possible to fly up to Cooktown from Cairns to explore the rock art and Aboriginal history there.
Stunning white sandy beaches and clear starry nights make Cape Trib a beautiful place to visit. It's spectacular, and is the only point on Earth where two UNESCO World Heritage sites (the Great Barrier Reef and the Tropical Rainforests) meet.
You can either visit from Cairns in a day trip, or split a day trip in two and stay up there for a night or two. If you decide to take time out there, you can simply absorb the beauty and have a few drinks in the local bar or do a whole array of activities. Swinging from ropes into swimming holes, horseriding along the beach, sea kayaking, snorkeling a secluded part of the reef or jungle surfing on zip wires above the rain forest are only a few of the options. Just keep your eyes open for cassowaries, snakes and crocodiles!
Just a 45 minute boat trip from Cairns, this beautiful island is covered by rainforest and surrounded by coral reef. You can explore the island on walking tracks, rent paddle skis or take advantage of the great snorkeling spots. Alternatively the reef can be viewed from the comfort (and dryness) of a glass bottomed boat.
The highlight has to be the sea kayaking though. Allowing you to see the reef, marine life and admire the lush green island all at once, sea kayaking gives you the best of both worlds. And you’ll still have time to snorkel or hike in and around this paradise island after sea kayaking.
The Great Barrier Reef is an amazing underwater world of colourful corals and fish, terrific turtles, sharks and other sea life. Unfortunately experts believe that the coral is being bleached and causing ‘grave risk’ to this World Heritage Site, so a visit to Nemo’s magical home is a must.
You don't have to be a qualified diver to visit the reef. You can snorkel, go on intro dives with an instructor, or earn your PADI qualification while visiting Cairns and the reef. It's surprising how much you can see on snorkeling expeditions, so don’t feel obliged to scuba if it’s not your thing. That said, you get a whole different view of the reef from deeper down and can see different varieties of fish and coral on scuba dives.
Even if you're not a water baby, there are lots of ways to visit the reef. You could go out on a glass bottomed boat or fly over the reef in a helicopter, which gives you a unique view of the reef and lets you see the scale of the world's largest site made up entirely of living organisms.

Australia is home to all sorts of fascinating animals, many unique to the island. Although you may be lucky enough to spot some of these animals in the wild, a lot can be shy or a bit dangerous to go in search of on your own!
Luckily, there are plenty of opportunities to see indigenous creatures in safe environments in and around Cairns.
You could visit the Cairns Tropical Zoo or the Rainforest Habitat Wildlife Sanctuary near Port Douglas. There are also options to go on a crocodile spotting cruise or to Hartley’s Crocodile Adventures which has more than just crocodiles to wow you with.
The Tully River is a brilliant place to experience the adrenaline rush of white water rafting. You’ll be togged up in a life vest and helmet over your own clothes, and the experienced instructors will give you a safety briefing and explain how to get the best out of it. You’ll then help your instructor and raft team to row downstream and navigate the rapids.
Be sure to take a towel and change of clothes with you and remember to hang on tight!
If you're going white water rafting on the Tully River, ask when booking if you can have a free transfer one way and take your luggage with you. It’ll save you the irritation of doing the same two hour stretch of road three times if nothing else!
Gliding along in a hot air balloon is great fun. Hearing just the occasional roar of the furnace, you’ll enjoy magnificent views of the sun rising over the mountains behind you and spilling across the Atherton Tablelands that are rushing beneath. The flat landscape with rivers and wooded areas gives a whole new aspect to the region; you may even spot Kangaroos on the plains you cruise over.
There is nothing as exhilarating as hurtling towards the earth from 12 or 14,000ft then slowly floating down on a parachute. Tandem skydiving is an awesome adrenaline rush and a fab way to see the landscape. You’re strapped to a Tandem Master who tells you what to do and gets you out of the tiny plane and safely back to ground. (No matter how nervous beforehand, most people I met wanted to get straight back up there and do it again!)
At Mission Beach, you can see the reef as you descend before landing on the beach. Alternatively you can enjoy a bird’s eye view of the city and farm land stretching out below you.
It’s great to capture the experience on video, especially if it’s your first time. A handheld camera strapped to your Tandem Master’s wrist films the whole descent, from leaving the plane to the free fall and on the parachute. Another option is to have a third person jump with you, who has a camera strapped to their head. They video you as you leave the plane and free fall, then try to land before you to capture your landing too.

Thrill seekers can test their nerve by bungee jumping in the rainforest near Cairns. With a purpose built tower for bungee jumping, A J Hackett at Cairns boasts the most variations of jumping styles in the world.
As if leaping from the edge of the platform and shooting 50 metres downwards on the end of a rope isn’t enough, you can choose from an incredible 16 different ways to perform your bungee jump: there's even the option of riding a BMX bike off a roof!
Whether you opt for the traditional swan dive, the ‘fruit bat’ or decide to try several different types of jump, one thing’s for certain - it’ll be unforgettable and will deliver a big dose of adrenaline!
The Scenic Railway to Kuranda weaves up through the hills and past waterfalls in the Barron Gorge Rainforest. During the wet season especially, the thundering Barron Gorge Falls are spectacular.
Once arrived in Kuranda, you can explore the arty village or go to the butterfly farm, the heritage markets or simply enjoy a coffee or an ice cream.
The SkyRail takes you back down over the rainforest and towards the ocean and the reef. This incredible and unique view as you soar above the rainforest is from one of the longest cable cars in the world. Half way down the 7.5km journey, you stop at a station and have the opportunity to walk through a section of the rainforest and marvel at the colossal trees and try to spot wildlife in their natural habitat.
A posher feel than Cairns, and just 70km further up the coast, Port Douglas is home to the beautiful sandy Four Mile Beach. There is also a marina where you can admire the boats and dream of sailing off into the sunset.
The coastline surrounding Port Douglas is superb and very picturesque. The town has lots of stylish shops and galleries, and hosts a famous Sunday market. You may even manage to spot some high profile people in the town - previous visitors to Port Douglas include former US Presidents and Pop stars such as Pink and Kylie.
There is a laid back, but slightly exclusive feel to the arty town. If this sounds more up your street than Cairns, you can explore the Reef and Rainforests from here. But most backpackers tend to prefer being close to Cairns for the nightlife, selection of grocery stores and usually find there’s more flexibility and choice for tours from Cairns.

The airport is only a few miles north of the Central Business District (CBD) and many hostels offer free airport shuttle services. Make sure you let your hostel know when you're due in and call them to arrange a lift when you arrive, or talk to the airport information desk about alternative transfer options to your accommodation.
If this is your first port of call in Australia, be aware of the strict customs rules on what you can and can't import. For example, if you've been hiking abroad, you'll need to declare it and have your hiking shoes cleaned by customs before being allowed to enter the country. They use sniffer dogs and X-Ray machines to help enforce customs checks, so it's best to declare stuff. To protect their island eco-system Australia doesn't allow any fruit, veg, plants - or even wooden, bone or shell items into their country...
Also remember to check out visa requirements before you arrive in Australia. Unless you hold an Australian or New Zealand passport, you’ll need a visa. Information can be found on www.immi.gov.au
Rail services are not the most flexible or frequent option, but there are services between Cairns and Brisbane on the Tilt Trains and The Sunlander. Heading inland, the Savannahlander operates between Cairns and Forsythe.
Many backpackers buy secondhand cars or campers, or hire camper vans to drive along the coast themselves.
Australians drive on the left and you can rent manual or automatic transmission cars or camper vans. There are several companies catering to backpackers, supplying you with kitchen and cooking equipment as well as beds in the camper.
Greyhound and Oz Experience both offer bus passes ideal for backpackers, allowing them to travel flexibly between common travel destinations including Cairns.
There are lots of activities to do all year round in the area, so don’t worry too much about timing your trip for a specific season.
Summers/Wet Season (November to April) are very humid and can be wet due to tropical rainfalls. Don’t worry if you do end up there in the wet season - it just means the waterfalls seen in the region and the rapids for white water rafting are much more impressive. Top tip: book a room with air con if you can afford it!
Winters (May to October) are cooler, dryer and less humid making that a popular time to visit too.

If the person serving behind a bar thinks you're drunk, they are legally allowed to stop serving you and ask you to leave. Anything such as slurring your words, bumping into someone else, dozing off or spilling your own drink, even if you think you're not drunk, can be cause for being thrown out of a club or bar. So have fun, but try not to appear drunk and end up separated from your mates.
It’s also worth noting that many bars will not allow people in (particularly men) if they’re wearing ‘thongs’ or flip flops. Most are ok with trainers though, so don’t get caught out and refused entry.
You should take a photocard drivers license out with you as proof of age - you can be refused entry to bars if you don’t have any ID, even if you’re old enough. This is due to the local licensing laws requiring every person in the bar to be in possession of ID.

Here are a few (official and unofficial) terms that could need some clarification...

I loved Cairns because of its laid-back attitude. In the height of summer it's hot, sticky and humid. On these sweaty evenings, I liked nothing better than relaxing in the cheap bar at my hostel where I could cool off in the pool between sips of my drink; the bars in the city were always pumping if I wanted a more lively night out, though...
I'd only intended to spend four days in the city but ended up staying in the area for a whopping 14 days - there was just so much to see and do in the area and the city was fantastically backpacker friendly.
I was afraid of a lot of things before arriving in Cairns, but I developed a real adrenalin junkie streak there: I was blown away by the Reef and took my first steps towards becoming a qualified Scuba Diver, got hooked on sky diving and (encouraged by an Aboriginal guide) found the courage to lick a green-arsed ant! After all that excitement I absolutely adored the tranquility of Cape Trib.
I'd love go back!