Country info for backpacking in Sweden

The ruins of the Brahehus castle at Gränna Although having been a military power and spanning about three times its current size during the 17th century, Sweden has not participated in any war in almost two centuries. Having long remaining outside military alliances (including both World Wars), the country has a high peace profile, with internationally renowned names such as Raoul Wallenberg, Dag Hammarskjöld, Olof Palme and Hans Blix. Sweden is a monarchy by constitution, but king Carl XVI Gustaf has no executive power. The country has a long tradition of Lutheran-Protestant Christianity, but today's Sweden is a secular state with few church-goers. Sweden has a capitalist system and is a developed post-industrial society with an advanced welfare state. The standard of living and life expectancy rank among the highest in the world. Sweden joined the European Union in 1995, but decided by a referendum in 2003 not to commit to the EMU and the euro currency. Leadership of Sweden has for the larger part of the 20th century been dominated by the Social Democratic Party, which started out at the end of the 19th century as a labor movement, but today pursues a mix of socialism and social-liberalism. Since the most recent election, a coalition of center-right liberal/conservative parties has come into power. Sweden has a strong tradition of being an open, yet discreet country. Citizens sometimes appear to be quite reserved at first, but once they get to know who they are dealing with, they'll be as warm and friendly as you'd wish. Privacy is regarded as a key item and many visitors, for example mega-stars in various lines of trade, have many times realized that they mostly can walk the streets of the cities virtually undisturbed. Sweden houses the Nobel Prize [2] committee for all the prizes except the peace prize which is hosted in Oslo, a memento of the Swedish-Norwegian union that was dissolved just over 100 years ago.

Sweden enjoys a comparatively low crime rate and is, generally, a safe place to travel. Use common sense at night, particularly on Friday and Saturday when the youth of Sweden hit the streets to drink, get drunk and in some unfortunate cases look for trouble. Be careful with young people who are drunk, they tend to be very agressive when arguing with them. Mind that it is likely that your home country is less safe than Sweden, so heed whatever warnings you would do in your own country and you will have no worries. Pickpockets are rare, but not unheard of. They usually work in tourist-frequented areas, like airports, large rail stations, shopping areas and festivals. Most Swedes carry their wallets in their pockets or purses and feel quite safe while doing it. Almost all stores and restaurants accept most major credit cards, so there is no need to carry a lot of cash around. If you have a bike, do lock it or you may lose it. The E6 between Helsingborg and Gothenburg is haunted by "road pirates", robbers. If parking your vehicle during nighttime, prefer a guarded camping area. Counterfeit Swedish banknotes or other documents are very unusual. Newer 100 and 500 SEK notes have holograms.

In Case of Emergency

112 is the phone number to dial in case of fire, medical or criminal emergency. It does not require an area code, regardless of what kind of phone you're using. The number works on any mobile phone, with or without a SIM card, even if it's keylocked. Police officers are rarely on patrol, and might be too busy to head out for minor crimes. Nightclubs and shopping centers usually have security officers with a chest badge saying ordningsvakt, authorized to use force, and infamous to do so. These should be respected. Officers with other labels ("Security" or "Entrévärd") have no special privileges.

Pharmacies are controlled by state monopoly and carry a sign spelled Apoteket. For small medical problems the pharmacy is sufficent, they carry almost all household medical supplies like band aid, antiseptics and painkillers. Major cities carry one pharmacy open at night. Swedish health care is usually of a very high quality, but can be quite challenging to receive. Virtually all medical facilities are state-owned, and have problems with funding. Therefore, getting a time within a week at a medical center is very rare. In case of a medical emergency, most provinces (and of course, the major cities) have a regional hospital with an around-the-clock emergency ward. However, if you are unlucky you can expect a long wait before getting medical attention. Tap water is drinkable and of high quality. There is no real reason for buying Evian or other bottled non-carbonated water in Sweden, apart from vanity, and in fact some brands of mineral-water sold around the world IS swedish tap-water. Also, there is bottled water that doesn't meet the requirements to be used as tap water in Sweden. There are few serious health risks in Sweden. Your primary concern especially in wintertime will be the cold, particularly if trekking or skiing in the northern parts. Northern Sweden is sparsely populated and, if heading out into the wilderness, it is imperative that you register your travel plans with a friend or the authorities so they can come looking for you if you fail to show up. Dress warmly in layers and bring along a good pair of sunglasses to prevent snow blindness, especially in the spring. In snowy mountains, avalanches might be a problem.

Dangerous animals

A serious nuisance in summer are mosquitoes (mygg), hordes of which inhabit Sweden (particularly the north) in summer, especially after rains. While they carry no malaria or other diseases, Swedish mosquitoes make a distinctive (and highly irritating) whining sound, and their bites are very itchy. As usual, mosquitoes are most active around dawn and sunset — which, in the land of the Midnight Sun, may mean most of the night in summer. There are many types of mosquito repellants available which can be bought from almost any shop. Other summer nuisances are gadflies (bromsar), whose painful but non-poisonous bites can leave a mark lasting for days, and wasps (getingar) whose stings can be deadly if you're allergic. To minimize trouble from insects, use mosquito repellent, ensure your tent has good mosquito netting and bring proper medication if you know that you're allergic to wasp stings. In southern Sweden and in northern coastal regions there are ticks (fästingar) which appear in summertime. They can transmit Lyme's disease (borreliosis) and more serious TBE (tick-borne encephalitis) through a bite. The risk areas for TBE are mainly the eastern parts of lake Mälaren and the Stockholm archipelago. Although incidents are relatively rare and all ticks don't carry diseases, it's advisable to wear long trousers rather than shorts if you plan to walk through dense and/or tall grass areas (the usual habitat for ticks). You can buy special tick tweezers (fästingplockare) from the pharmacy that can be used to remove a tick safely if you happen to get bitten. You should remove the tick from your skin as quickly as possible and preferably with the tick tweezers to reduce the risks of getting an infection. If the tick bite starts to form red rings on the skin around it or if you experience other symptoms relating to the bite, you should go visit a doctor as soon as possible. Since ticks are black, they are more easily found if you wear bright clothes. There's only one type of venomous snake in Sweden: the European adder (huggorm), which has a distinct zig-zag pattern on its back. The snake is not very common, but lives all over Sweden except for the mountains in the north and farmlands in the south. Although its bite hardly ever is life-threatening (except to small children and allergic people), one should be careful in the summertime especially when walking in the forests or on open fields. If you are bitten by a snake, seek medical assistance. All reptiles in Sweden, including adders, are protected by law and must not be harmed. There aren't any really dangerous marine animals in Sweden, although when bathing in the sea one should watch out for Greater weevers (Fjärsing); this is a small fish that hides in the sand near beaches, its back has several spikes that are poisonous and will hurt a lot if stepped on. The poison of the Greater Weever is to be considered about as dangerous as that of the European adder and will likely cause more pain (this can be quite severe) than damage. There are also types of poisonous jellyfish that can be quite common near beaches. These are distinguished from normal non-poisonous types by their red color. These types of jellyfish aren't really dangerous but their venom will hurt. There are no large predatory fish that pose a lethal threat to humans in Sweden, but in extreme cases the Pike (gädda), a common fish in Sweden's many lakes has been known to bite people when threatened. You probably run a higher risk of being struck by lightning than a Pike bite though! As for other dangerous wildlife, there's not much more than a few extremely rare encounters with brown bear (brunbjörn) and wolf (varg) in the wilderness. Both of these animals are listed as protected species. Contrary to popular belief abroad, there are no polar bears in Sweden, let alone polar bears walking city streets. If you encounter a brown bear in the woods, walk slowly away from it while talking loudly - the bear is most likely to feel threatened if you surprise it. In the unlikely event of a brown bear attacking you should play dead, protect your head and make yourself as small as possible. Or the opposite, there have been people surviving a brown bear encounter by screaming as loud as possible, jumping, and making oneself as big as possible. In general, one shouldn't worry about dangerous encounters with wild beasts in Sweden.