Exclusive Offers From Our Partners

View Deals

Diving, Hiking & Volunteering in Costa Rica & Panama

In Costa Rica & Panama

Diving, Hiking & Volunteering in Costa Rica & Panama
From £2620
Duration 16 Days
From £2620
Duration 16 Days
On this two-week summer adventure, hike through remote and spectacular regions of Costa Rica and then into Panama to volunteer on service projects and earn your NAUI scuba certification.

On this two-week adult 19+ Costa Rica and Panama summer adventure, cross the border into Panama to volunteer on service projects, learn about the Panamanian way of life, and earn your NAUI scuba certification in tropical Caribbean waters. Then, hike through remote and spectacular regions of Costa Rica surrounded by rainforest valleys, cascading waterfalls, and winding rivers as you make your way from homestay to homestay.
An instructor showing a group of students how to surf on the beach
In Costa Rica, your rainforest trek will bring you to the heart of Costa Rica’s rainforest and its culture. Navigate through dense tropical jungle to a series of rural homestays where you’ll discover the slower rhythm of living that inspires the “pura vida” lifestyle and and live within the local communities. Rappel an 80-foot waterfall and harvest sugar cane from scratch before leaving the jungle and beginning your beach phase with some of the best surfing destinations in the World. Conclude your experience in Costa Rica along the Pacific coast at Manuel Antonio National Park spotting exotic wildlife including monkeys, lazy sloths, and tree frogs. Return to our rainforest base for one last day trip full of whitewater rafting, ziplining, and visiting the local artisan market in downtown San Jose.
A sloth hanging in a tree
Then, travel to the island of Solarte in the famous Caribbean archipelago of Bocas del Toro to volunteer with indigenous communities and begin the process of becoming scuba certified. Learn how to ready your equipment, write out dive tables, and properly dive and discover spectacular tropical coral reefs and magical bioluminescence on a night dive. For those who are already scuba certified, earn your advanced certification by participating in special dives including a compass navigation dive and deep dive.
An instructor scuba diving with a student next to a turtle in Panama
Immerse yourself in Caribbean culture and work alongside your coursemates as you cook with local ingredients, sleep under thatched roofs, and learn first hand about the way of life for this small island community. Discover more from the community by interacting with local school officials and school children building playgrounds, clean water systems and earning volunteer hours around the archipelago. Test your tenacity as you learn to wakeboard or perfect your wakeboarding technique on some of the most ideal, calm warm waters found anywhere on earth. On this course you will earn 7 – 10 hours of community service that may include creating recreational equipment for schools and spending time with local school children.

Course Name:
  • 19+ Costa Rica & 19+ Panama
  • Summer 2018: July 7 – July 21
Included Activities:
  • Volunteering
  • Hiking
  • Scuba Diving
  • Wakeboarding
  • Waterfall Rappelling
  • Sea Kayaking
Certifications To Earn:
  • Basic Scuba Diver or Advanced

A man and a women walking down the beach at sunset

Experience Adventure Activities
Region Central America
Country Costa Rica, Panama

Outward Bound Costa Rica

Outward Bound Costa Rica inspires a lifetime of leadership, growth, and a commitment to serve through adventure-based learning. For over 20 years, we have honed our approach to experiential education, utilizing Costa Rica and Panama’s tropical reefs, rivers, and rainforests to help participants discover their hidden potential.
See all products from Outward Bound Costa Rica >
Profile picture of

Interested in Diving, Hiking & Volunteering in Costa Rica & Panama? Ready to enquire?

Here are some of the ways to get in touch with our experts…

Inspiration and advice

[contact-form-7 id="4" title="Contact form 1"]