Filipino cuisine has developed from the different cultures that shaped its history. As such, it is a melange of Chinese, Malay, Spanish, European and American influences. Though its cuisine is not as renowned as many of its neighbours, such as that of Thailand and Vietnam, Filipino cooking is nonetheless distinct in that it is possibly the least spicy of all South East Asian cuisines. Don't make the mistake of thinking that Filipino food is bland, though. It is just that instead of spices, Filipino food depends more on garlic, onions and ginger to add flavor to dishes. Painstaking preparation and prolonged cooking time is also a characteristic of most Filipino dishes, and when done properly is often what brings out the flavor of the food as, opposed to a healthy dose of spices. Kamayan, literally means Eating with Hands. Some Filipinos who were born and raised in rural provinces still eat with their hands, mostly at their homes during mealtimes. They would often say that Kamayan makes food taste better. Wash your hands clean before attempting this to avoid illnesses. Almost all Filipinos in the urban areas though use spoons, forks and knives. Eating with hands in public is not uncommon however if you're eating in a mid-range and splurge restaurant this may be considered rude.
To experience how the Filipinos eat in a budget way, Carenderias (food stalls) and Turo-turo (meaning Point-point, which actually means you point at the food you want to eat in the buffet table) are some of the options. Mains cost less than $1. Carenderias serve food cooked earlier and it may not always be the safest of options.
As with the rest of Southeast Asia, rice is the staple food of the Philippines. Some areas in the Visayas prefer corn but elsewhere Filipinos would generally have rice for breakfast, lunch and dinner. Uncooked rice usually comes in 50kg sacks but can be bought by the kilogram at the wet market or at neighborhood rice dealers. Single servings of rice are readily available at fastfood restaurants or eateries.
The word diet is non-existent in the vocabulary of Filipinos or has never existed, as mentioned before they are laid back people, they love to eat as much as they can as if there is no tomorrow. They spend most of their money on food, a Filipino teenager might at least enter a fastfood chain two or three times a week, during fiestas in a city, town, barangay, purok or subdivision Filipinos would have big parties and it would last from noon to midnight when some of the people would end up being drunk, you can ask if you can join a fiesta in a home and some might welcome you as this is a tradition. If you're visiting the Philippines it is the best time to cut your so called diet and eat to your heart's content. The Filipino diet is a lot more similar to the west than the east, with Filipinos eating less vegetables, more oil, meat and sugar than people in neighboring countries; most Filipinos aren't health conscious. Cancer and heart-related diseases are the leading causes of death here. However if you visit rural areas they use more vegetables and less meat and practice old Filipino medicine.
Some Filipinos use a rather strict interpretation of the serving spoon rule, sharing the belief with Indians that offering utensils or food that has come into contact with someone's saliva is rude, disgusting, and will cause food to get stale quickly. Singing or having an argument while eating is considered rude, as they believe food is grasya/gracia or blessed in English; food won't come to you if you keep disrespecting it. Singing while cooking is considered taboo because it will cause you to forever be a bachelor or spinster - another belief shared with Indians. Conservative Filipinos share another belief with the Chinese that not finishing your food on your plate is taboo and rude; you'll often see Filipino parents scolding their children to finish their food or not they'll never achieve good academic performance.
Usually, before a meal starts or before food is served, Filipinos say a prayer; wait until the host invites you to start eating. Also, it is rude to refuse food that the host has offered or to leave the dining table while someone is still eating. While eating in front of Chinese / Japanese / Korean -Filipinos, don't stick your chopsticks vertically upright into a bowl of food.
Filipinos usually serve at least one main course accompanied by rice for lunch and dinner. At times you would have two with a vegetable dish accompanying a meat dish. On special occasions such as fiestas, several main dishes would be served, a Filipino party or a Fiesta wouldn't be complete without Spaghetti, Pasta, Fruit Salad, Ice Cream, Rice, spring rolls, cake or rice cakes and soda. Soups are also often the main course apart from being a starter. It is not uncommon for Filipinos to douse their rice with the soup and eat the meat that came with the soup alongside.
Kanin means Rice in Tagalog while Kakanin means Rice cakes.
Other kinds include Biko, Cuchinta, Pichi-Pichi, Sapin-Sapin, etc. The towns of Calasiao in Pangasinan and Binan, Laguna are famous for their puto
Pancit / Pancit or Noodles, an influence from Chinese cuisine and believed to give long life because of its length, often eaten in celebrations such as Birthdays and New Year. Below listed are some popular Filipino noodle dishes
Usually eaten at breakfast, this is the Filipino version of a typical American breakfast of egg, bacon and pancakes. Silog is an contraction of the words Sinangag(fried rice) and Itlog(egg). They are not only sold in Filipino eateries and stalls but also in restaurants and fastfood chains such as McDonald's.
Ulam means Mains in Tagalog.
Spanish, Portuguese, Mexicans, Americans and other European and Mediterranean people introduced their cuisine to the locals and just like they did to the Chinese, they embraced it. While the Spanish occupied the Philippines, connections of the Mexicans and the Aztecs with the Filipinos started in the Manila-Acapulco trade, the people introduced to each other their native cuisine. American influence came during the American colonization.
America's influence is palpable in the Philippines, and you'll be hard pressed to find a mall without the requisite McDonalds,KFC, Pizza Hut, and even Taco Bell. Filipino fastfood chains that capture the essence of Filipino food compete strongly for Filipino tastebuds however, and they may be a safe place for the tourist to try the local fare. The following are a list of fastfood chains that have branches all around the Metro, and in many cases around the country.
The Filipinos and Chinese traded with each other in the early times, then the Chinese finally began settling in the Philippines and introduced their cuisine and culture, the Filipinos embraced the Chinese heritage and started adapting it in their lives including food. Most of the dishes found below are served in Chinatown and Filipino-Chinese fast food chains and eateries.
Arguably Filipino streetfood is one of the best however it may not be as clean as the ones you find in Singapore. Streetfood vendors have been criticized because of their unhygienic practices as well as unhealthy options but praised by many especially the youth because of its affordability and taste, nowadays streetfood is also found in malls but the traditional way of street vending still hasn't died out. Items are sold for as low as P5. Street food is usually enjoyed with beer or soda, usually eaten during the afternoon till night.
Tropical fruits abound in the Philippines. Most of the countryside produce finds its way to the metro areas and can be easily bought in supermarkets, such as:
Muslims will find it hard to find Halal food outside predominantly Muslim areas in the Philippines even though the country is one of the fastest emerging markets in exporting certified halal products. Ask if there is pork in the dish before eating it. Seventh Day Adventists would possibly find some vegetarian restaurants in the Philippines, mostly lurking in the commercial, financial and provincial capitals, and most of them use tofu instead of meat, Sanitarium products may be found in Seventh Day Adventists or Sanitarium hospitals. Hindus will find Indian restaurants which serve some vegetarian options around Metro Manila. Vegetarians and vegans will find it difficult to find a Filipino dish which is wholly vegetarian as most of the Filipinos love to add meat in every single dish they eat. Jews will also find it hard to findKosher meals. However rabbis in the Philippines suggest some stores which sell Kosher food, visit Kosher Philippines for advice.
Tropical fruit drinks made from dalandan (green mandarin), suha (pomelo), pinya (pineapple), calamansi (small lime), buko (young coconut), durian, guyabano (soursop) mango, banana, watermelon, strawberry and many more are available at stands along streets, as well as at commercial establishments such as food carts inside malls. They are often served chilled with ice.
Sago't Gulaman a sweet drink made of molasses, sago pearls and seaweed gelatin, and taho, a sweet, warm snack made from sago pearls, soft tofu and carmelized syrup, are worth trying. They are affordable and sold in stalls along streets or by vendors around the a common area as well as in malls. Zagu is a shake with flavors such as strawberry and chocolate, with sago pearls. Another famous drink is 'buko juice, the juice is consumed via an inserted straw on the top of the buko or young coconut.
Salabat , sometimes called ginger tea, is an iced or hot tea made from lemon grass and pandan leaves or brewed from ginger root. Kapeng barako is a famous kind of tea in the Philippines, found in Batangas, made from coffee beans found in the cool mountains. Try the Filipino hot chocolate drink, tsokolate, made from chocolate tablets called tableas, a tradition that dates back the Spanish colonial times. Champorado isn't considered a drink by Filipinos, but it is another version of tsokolate with the difference of added rice. Records say that chocolate was introduced by the Aztecs to the Filipinos during the Manila-Acapulco trade.
Metro Manila is home to many bars, watering holes, and karaoke sites. Popular places include Makati (particularly the Glorietta and Greenbelt areas), Ortigas Metrowalk, and Eastwood in Libis. Other big cities such as Cebu City and Davao also have areas where the nightlife is centered. Establishments serve the usual hard and soft drinks typical of bars elsewhere. Note that Filipinos rarely consume alcohol by itself. They would normally have what is called as "pulutan" or bar chow alongside their drinks which is like the equivalent of tapas. At the least, this would consist of mixed nuts but selections of grilled meats and seafood are not uncommon food alongside the customary drinks. When having a party, Filipinos enjoy drinking round-robin style using a common glass. One is supposed to drink bottoms-up before passing the glass to the next person. This custom is known as "tagayan" and one person usually volunteers to pour the drink.
Beer is perhaps the most common form of alcohol consumed in bars. San Miguel Beer is the dominant local brand with several variants such as Light, Dry, Strong Ice and their flagship variant Pale Pilsen. Budweiser, Heineken and Corona can also be found in upscale bars. Rum and ginebra which is the local form of gin are commonly available forms of hard liquor. Indigenous forms of liquor are lambanog and tuba which are both derived from coconut sap. Tuba is fermented from the coconut sap and though tuba itself can be drunk, it is also distilled to take the form of lambanog. Lambanog is now being marketed widely both locally and internationally in its base form as well as in several flavored variants such as mango, bubble gum and blueberry.
Alcohol is extremely cheap in the Philippines (and one of the cheapest in the whole of Asia). For a bottle of San Miguel bought at a 7-11 or Mini-Stop, a bottle would costs about ₱20-₱30 (about US$0.50). Regular bars will offer it for ₱40-50, and even in top-end bars and clubs, a bottle would cost about ₱100-200. A bottle of 750ml Absolut Vodka at the supermarket will cost about ₱750, and a popular local rum (especially amongst knowledgeable expats) tanduay costs just below ₱70 at a 24 hour convenience store in Makati (The Financial District).
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